Self-care journal almond: self

We’ve created this journal to help you explore the world of self-care. Let it inspire you to make time for the things you love, and try out the tips and techniques suggested throughout to help you on your journey. Featuring prompts and self-care reminders, you’ll be inspired to put pen to paper as you embark on this journey and write it all down. Write your ideas, feelings, thoughts, notes and discoveries on the blank pages provided. The simple act of journaling is an act of self-care in itself. Carry this journal with you, leave it by your bedside or keep it handy on your desk so you can begin embracing more self-care every day – wherever you may be. Hardcover Gold foil detailing Ribbon page marker Includes: Thought-provoking questions and exercises Inspiring quotes 60 sheets in total Made from woodfree paper