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Probiotics for your gut health: happy gut happy you Powerful probiotic mix of Bifidobacterium lactis, Bifidobacterium breve CNCM I-4035, Bifidobacterium longum ES1, Lactobacillus paracasei CNCM I-4034 and Lactobacillus rhamnosus. The probiotic mix has a potency of at least 50 billion (5.0E+10) CFU (Colony Forming Units) per gram. Additionally, contains L-Tryptophan and Vitamin B6 to improve mood and Ceremonial Grade Matcha to preventing cell oxidation, inhibiting mutation of DNA and helping to restore damaged DNA. Perfect for: - Irritable Bowel Syndrome - Heavy Digestions - Intestinal Upset and Gas Take two capsules per day after breakfast or lunch with a glass of water.