Neural Healing (Non-Fiction, Health, Medical, Science, Brain)

Do you want to improve your physical, mental and emotional health? Then focus your attention on the most important areas of the body: the brain and nervous system. Lars Lienhard and Ulla Schmid-Fetzer, the leading experts in neuro-centered training in Europe, in collaboration with Dr. Eric Cobb, the world's leading expert for neurologically oriented sports programs, how the brain and nervous system control all processes in the body and can be supported by specific exercises. The vagus nerve, which is involved in the regulation of almost all organs and has a major impact on health and well-being, plays a central role here. Together with the insular cortex, an area of the brain in which information from the inside of the body is compared with sensory impressions, it forms the basis of our self-perception. Through targeted training of the vagus nerve and the neuronal components of our inner perception, you can easily and effectively treat depression, anxiety, digestive problems, but also pain, movement disorders and stress symptoms yourself. Based on the latest research, the authors show over 100 exercises with which you can train the vagus nerve and insular cortex and thus activate your self-healing powers. The price is: fixed retail price Release date: 12/4/2019