Balance Board

The Sheathing Balance Board is intended for muscle strengthening and physical rehabilitation. • It allows you to work all the lower limbs gently. • It is ideal for beginners looking to tone the abdominal strap, strengthen the lower limbs of the body such as the calves, hamstrings, quadriceps, glutes but also allows you to work the upper body thanks to the isometric exercises which are possible. • It is often used by beginner athletes wishing to increase their balance and strengthen muscles in combination with various exercises and also by physiotherapists during rehabilitation after injuries.