Hemp Seed Hearts

Our hearts are hemp seeds with the tough outer shells removed. They are naturally high in omegas 3, 6 and 9 in the perfect ratio to support immune health, cardiovascular health while helping to to regulate glucose metabolism. Our hemp hearts are anti inflammatory and help with muscle and joint health. It also provides magnesium, manganese, phosphorous, zinc, iron and copper. How to use it They can go on pretty much everything but are particularly great with porridge, yoghurt, smoothies & salads or for making hemp milk. How much to use Add 2 dessert spoonfuls daily to your favourite dishes to enjoy the health benefits Does not contain CBD or THC