Artisanal Tibetan Singing Bowl + E-Book - Handmade in Nepal - Cushion, Wooden Mallet, Lokta Box - Meditation - Relaxation - Healing

Hand-hammered Tibetan singing bowl made in Nepal + silk cushion and wooden mallet. Our hand-hammered Tibetan bowl is used for therapeutic and spiritual purposes. The sound vibrations produced by the bowl help to relax and achieve a state of relaxation, which can help reduce stress, anxiety and muscle tension. Details : - Weight: Approx. 310g - Material: Bronze (copper and tin) - Lokta paper box including: Tibetan bowl, cushion and wooden mallet. Manufacturing: - Homemade - Origin: Nepal Characteristics of the sound and vibrations of the hand-hammered Tibetan bowl: - Reduces stress, anxiety and muscle tension - Promotes energy balance in the body - Realigns the chakras How to use our Tibetan bowl? - Place the bowl in the palm of your hand flat - Gently tap the bowl with the wooden mallet - Make him sing by making circular movements around the bowl