MY BIBLE OF HEALING PLANTS

Nature is incredibly generous: it offers the medicinal properties of its plants to anyone who knows how to use them. In this bible, Sophie Lacoste has gathered all her knowledge and advice so that you can treat yourself naturally, without risk and without side effects. ENHANCED AND UPDATED EDITION Instructions for using medicinal plants: how to harvest them, make the most common preparations (herbal teas, poultices, syrups, mother tinctures, flower elixirs, etc.). Aloe, angelica, arnica, astragalus, hawthorn, eucalyptus, St. John's wort… 220 plants and their therapeutic properties. From Acne to Shingles, the primer of the 110 most common daily ailments and more than 1,000 recipes for healing with plants. Included: 1 full-color notebook with 30 compound preparations. Biography: Sophie Lacoste, editor-in-chief of Rebelle-Santé magazine, has also been writing the health section of TV magazine for twenty years. She is also the author of numerous health books, including My Health Tips Bible and The Surprising Virtues of Fasting, published by Leduc.